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| Quick & Easy Wild Salmon Cucumber Sandwich |
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Recipe and image courtesy of Alaska Salmon Marketing Institute.
Ready in 5 minutes
Makes 2 sandwiches
2 cans
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(170 g each) Gold Seal® Alaska skinless boneless sockeye salmon |
| ½ lemon |
freshly squeezed juice & zest |
| 2 Tbsp. |
butter |
| 1 Tbsp. |
mixed fresh herbs (parsley, chives, tarragon), chopped |
| 4 slices |
whole wheat bread |
| 10 slices |
English cucumber |
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salt & pepper |
- Beat together softened butter with the lemon zest and juice and the
chopped fresh herbs.
- Spread lemon butter mixture over thick slices of whole wheat bread and
top with succulent chunks of canned salmon and slices of cucumber.
- Season with salt and freshly ground black pepper. Cut off crusts if desired
and slice into triangles.
| Nutritional Values |
Per serving:
Calories 425
Fat 18.8 g
Carbs 29 g
Protein 33 g
Fibre 3.9 g
Sat fat 10.4 g
Cholesterol 83.5 mg
Sodium 952 mg
Sugar 2.7 g
Calcium 38.9 mg
Source: www.calorieking.com |
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